Emotions
Emotions power our lives.
They matter.
Everyone has them (even you).
But what are emotions? Why do we have them?
Our products, classes, and workshops are designed to help you understand your emotions.
They matter.
Everyone has them (even you).
But what are emotions? Why do we have them?
Our products, classes, and workshops are designed to help you understand your emotions.
Important Note: Due to Covid-19, we are unable to offer any in-person classes at the present time. We are hurrying to schedule online classes. If you would like to be notified of the dates and classes becoming available, please sign up for our newsletter. If you would like to schedule a private, online course, please contact us here. Meanwhile, stay well and healthy!
What are emotions?
Simply put, an emotion consists of two things: (1) a feeling and (2) a thought.
Simply put, an emotion consists of two things: (1) a feeling and (2) a thought.
Why are emotions so important?
Emotions power our lives. Believe it or not, everything we do is done out of emotional energy. Our emotions guide our actions, our decision-making, and affect the way we view the world. That is why understanding our emotions is so vital to our ability to feel peace and experience joy. I use the analogy of a flashlight. We use flashlights to help us find our way in darkness. Emotions do the same thing for us. They illuminate the path so that we can see!
Emotions power our lives. Believe it or not, everything we do is done out of emotional energy. Our emotions guide our actions, our decision-making, and affect the way we view the world. That is why understanding our emotions is so vital to our ability to feel peace and experience joy. I use the analogy of a flashlight. We use flashlights to help us find our way in darkness. Emotions do the same thing for us. They illuminate the path so that we can see!