Emotions *What are emotions? Why do we have them? *Emotions power our lives. That is actually a great thing. Do you know why? *How can our emotions tell us what we really need, and how to meet those needs ourselves? *Do you know that you can use principles to help you deal with any emotion, such as: stress, fear, anger, grief, loss, depression, and worry? * Do you know what to teach your children about emotions, and how important that is?